Brazilian-born João Marinho Neto reveals key to a long and healthy life
Brazilian-born João Marinho Neto recently celebrated his 113th birthday surrounded by loved ones who organized a grand celebration in his honor. The world’s oldest living man, Neto took the opportunity to share his secret to longevity with the public.
Neto attributed his remarkable age to a simple and disciplined lifestyle. He emphasized the importance of maintaining a positive outlook, staying physically active, and eating a balanced diet rich in fruits and vegetables. Additionally, he highlighted the significance of strong family bonds and social connections in contributing to his overall well-being.
Despite his advanced age, Neto remains in good health and continues to inspire others with his vitality and wisdom. His story serves as a testament to the benefits of leading a healthy and fulfilling life.
Key Points
- João Marinho Neto celebrated his 113th birthday surrounded by family and friends.
- He credits his longevity to a simple and disciplined lifestyle.
- Neto emphasizes the importance of positivity, physical activity, and a balanced diet.
- Strong family bonds and social connections are key factors in Neto's well-being.
- At 113, Neto remains in good health and serves as an inspiration to many.
Sources: New Times Rwanda